Tolsta to Ness bog slog

25 May 2022

Ness Runners are organising this year’s Tolsta-Ness bog slog which takes place on the 18th of June and is open to runners and walkers.

The 10-mile bog slog starts at Garry Beach and finishes in Skigersta.

Buses are provided from Ness and Stornoway, there is a charge for this. A shuttle bus will transport finishers to Spornis where participants will make their own way home.

NHS Western Isles health improvement practitioner, Jeanne Mackay, said: “This event is for runners and walkers, and you will get wet feet! Whether you decide to walk or run, evidence has shown that being active has many benefits for physical, mental, and social health.

“It can lower the risk of developing serious health conditions such as type2 diabetes and improve mental health especially if walking in the open with nature. Meeting others and joining groups improves social health and reduces isolation and loneliness.”

The photo shows water bottles, pedometers and back packs being presented to Alastair Dunlop, Ness Runners, for this year’s participants.

The event is free; however, donations can be made, and any funds raised will go the Hebridean Mountain Rescue team, which will be providing safety cover on the day.

More details about the bog slog can be found at: www.facebook.com/nessrunners.

Alastair Dunlop, Ness Runners and Jeanne Mackay, NHS Western Isles.